Back pain is one of the most common musculoskeletal disorders affecting people. Unfortunately, there seems to exist a considerable gap between the knowledge of healthcare professionals about back pain and the beliefs of the general public about them. Research studies have shown that perceptions and attitudes of people towards back pain can significantly impact their management and prognosis. Here, we will address common myths regarding back pain and reveal the truth.
Myth: Your spine is delicate and easily injured
Truth: Contrary to what people think,