Back pain is one of the most common musculoskeletal disorders affecting people. Unfortunately, there seems to exist a considerable gap between the knowledge of healthcare professionals about back pain and the beliefs of the general public about them....
Read MoreHow we sit or stand greatly affects our posture. Poor posture is a source of continuous stress compromising our spine. This could cause deterioration of vertebra over time due to poor circulation and may also result in chronic fatigue and early exhaustion of...
Read MoreArthritis is an inflammation of a joint that can develop stiffness, warmth, swelling, redness and pain. [...]
Traveling, whether for business or vacation, can play havoc on your body. Long hours in a car or on an airplane can leave you stiff, tired, stresses and sore. [...]
In today’s world everyone from children to seniors have endless technology at their fingertips. With the press of a button, we can Facetime with a friend across the country. We can get a map to a destination with a couple clicks and play games on the...
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