At Health & Rehab Chiropractic, we understand the discomfort and limitations that Tennis Elbow, also known as Lateral Epicondylitis, can bring. Over the years, we’ve developed a comprehensive and personalized approach to help patients find relief without invasive procedures. If you’re experiencing pain in your elbow or forearm, chiropractic care could be your solution.
Tennis Elbow is a condition caused by overuse of the forearm muscles, leading to inflammation of the tendons that attach to the lateral epicondyle, a bony bump on the outside of the elbow. This can result in pain, weakness, and difficulty with everyday tasks like gripping objects or lifting.
Tennis Elbow, or Lateral Epicondylitis, often starts with mild discomfort but can progress to more severe pain if untreated. The pain is typically felt on the outer side of the elbow, where the tendons attach to the bony bump called the lateral epicondyle. This discomfort may radiate down the forearm toward the wrist, making everyday movements more challenging. In some cases, you might notice a burning sensation, stiffness, or tenderness in the elbow, especially during or after repetitive use of the arm.
This condition commonly develops due to overuse or strain on the forearm muscles and tendons. While the name suggests it’s exclusive to tennis players, anyone engaging in repetitive arm movements can experience it. People often develop Tennis Elbow from activities such as typing on a computer, painting, or using hand tools like screwdrivers or hammers. Improper lifting techniques or repetitive strain from hobbies like gardening or playing musical instruments can also lead to this painful condition.
Living with Tennis Elbow can interfere significantly with daily life. Simple tasks like lifting children, opening jars, or turning door knobs can become difficult and painful. You might find it challenging to carry groceries, cook meals, or even type on a keyboard for extended periods. These limitations can lead to frustration and a reduced quality of life, emphasizing the importance of seeking treatment early to restore your strength and comfort.
1. Electric Muscle Stimulation (EMS)
Using gentle electrical impulses, EMS relaxes tight muscles, reduces inflammation, and promotes blood flow to the affected area. This can provide immediate relief and enhance recovery.
2. Instrument Assisted Soft Tissue Mobilization (IASTM)
By using specialized tools, this technique targets joint restrictions and soft tissue adhesions to improve mobility and reduce pain.
3. Shockwave Therapy
Shockwave therapy uses high-energy sound waves to stimulate healing at the cellular level. It’s highly effective in breaking down scar tissue and reducing chronic inflammation.
4. Chiropractic Adjustment
Precise adjustments focus on aligning the elbow, wrist, and shoulder joints. This alleviates pressure on tendons and nerves, optimizing function and preventing further strain.
Early treatment can prevent permanent damage and restore your quality of life. Call Health & Rehab Chiropractic today to schedule a consultation and take the first step toward a pain-free lifestyle.
Call us at (703) 877-0787 or Book Online Now